Colour Therapy

Color Therapy

Color therapy, also known as chromotherapy, is a holistic healing practice that utilizes the colors of the spectrum to influence mood, emotions, and overall well-being. Based on the idea that colors can affect our energy and psychological state, color therapy aims to restore balance and harmony within the body and mind.

Common Colors and Their Effects

1. Red

   Stimulates energy, passion, and motivation.

2. Blue

   Promotes calmness, clarity, and communication.

3. Green

   Associated with healing, balance, and growth.

4. Yellow

   Enhances creativity, joy, and mental clarity.

5. Purple

   Encourages spiritual growth and intuition.

Color therapy is a versatile and accessible healing modality that harnesses the power of color to promote well-being and balance. By incorporating colors intentionally into daily life, individuals can enhance their emotional health and create a more harmonious environment.